Member Appreciation Day!

Thanks to everyone who made it out to the Body Buster Fitness Member Appreciation Day!

We had a blast with a wicked bootcamp workout, prizes, food and fun! Body Buster Instructors Dani and Kim led the class with a hardcore circuit style workout!

Thank you to our members for your continued dedication and commitment to the Body Buster Program! We sincerely appreciate your membership and support! We are SO looking forward to the upcoming May 26th program, outdoors in Langley!

www.BodyBusterFitness.com

www.LangleyBootcamp.ca

Langley Body Buster Bootcamp

We want to THANK YOU! 

Join us for the Body Buster Fitness Member Appreciation Day - May 20th @ 6:30pm!

To all of our dedicated Body Buster members, we thank you for your commitment to the program and your ongoing support! We sincerely appreciate your membership. We are so proud to serve Langley and provide one of a kind programs to increase the health and well-being of our community!

www.BodyBusterFitness.com/langley-boot-camp

How Do You Stay Motivated and Fit Through An Injury?

When faced with an injury or illness, we often ask ourselves can “How do I stay motivated through an injury or obstacle? Is there a safe way to work out? Why should I even bother?”...

Check out the rest of this Body Buster BLOG by clicking here: 

http://www.bodybusterfitness.com/blog/motivation/keeping-fit-motivated-through-an-injury/

At Body Buster, our Instructors work with you, specifically tailoring workouts and segments to meet your needs in conjunction with any medical advice specific to your injury or medical illness with the goal of helping you stay motivated and consistent in your fitness routine.

www.BodyBusterFitness.com

Fitness Bootcamp Classes May 26th - Body Buster Fitness

INVEST IN YOURSELF! GET IN SHAPE IN AS LITTLE AS 4 WEEKS!

2 Locations in Langley!

United Churches of Langley Indoor/Outdoor

Monday/Wednesday/Friday 6:00am/9:30am/6:30pm

21562 Old Yale Rd, Langley BC

http://www.bodybusterfitness.com/langley/united-churches-of-langley

Walnut Grove Community Park

Tuesday/Thursday 6:30pm

89th Ave & Walnut Grove Drive

http://www.bodybusterfitness.com/langley/walnut-grove-community-park

Next program starts May 26th! As you know, this is a busy time of year so make sure you register early to reserve your spot. Classes are officially outdoors for Spring! Dress appropriately for the weather! Outdoor workouts are rejuvenating and refreshing...join us outdoors May 26th!

Boot Camp Langley, Walnut Grove, Willoughby, Willowbrook

Take Your Fitness To The Next Level With Body Buster!

CHECK OUT THIS NEW BODY BUSTER VIDEO!

www.BodyBusterFitness.com/langley-boot-camp

Congrats Kaylee - Langley Bootcamp, walnut grove boot camp

BOOTCAMPER OF THE PROGRAM

Kaylee - Langley / Surrey

"I feel more confident and comfortable in my body."

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Kaylee has come a long way with her fitness over the last 6 months With Body Buster. She has since changed her diet and really pushes herself to the next level when it comes to Body Buster classes. Kaylee is now doing unmodified push-ups and accepting challenges for many exercises. Whenever she misses a class, she gets up bright and early for the 6:00am class to make it up! Kaylee has recently registered for 10 consecutive programs and has increased her classes from 2 days a week to 3! Talk about dedication...way to go Kaylee! 

I've been training at Body Buster Fitness Langley for 6 months. The thing I like most about Body Buster is my results and that my instructor pushes me to do more and not to give up. That encouragement i receive in class really helps me move forward. 

While at Body Buster I've lost around 2-3 inches. I'm continuing with Body Buster Fitness because of my results. I have more energy, I'm more comfortable in my body, I'm a lot happier with life. It's nice to take a couple hours out of my week to just work on me. 

Being at Body Buster has helped me gained strength. I feel more energized to do better in my job and in life. I actually want to get out of bed and start my day. I feel more confident and comfortable in my body. 

If someone I new was wanting to join Body Buster I would tell them to just join. I did and I haven't looked back! :)

Outdoor Langley Boot Camp - Walnut Grove

Research shows that the rejuvenation you feel after an outdoor workout is not just in your imagination. Exercising in a natural environment can be associated with greater feelings of revitalization and positive engagement, decreases in tension, confusion, anger and depressions, and increased energy. 

Exercising outdoors also allows many different options, which increases your mental stimulation because your workout is constantly changing. 

Get in shape fast, get better sleep, and enjoy the warmer weather we're finally getting! Take part in our upcoming 4 week bootcamp programs! Our next intake is April 21st!

Body Buster Fitness has a new bootcamp class location to help you kick off Sping and Summer with a new you! Walnut Grove Community Park - http://www.bodybusterfitness.com/langley/walnut-grove-community-park

www.BodyBusterFitness.com

604-595-4429