Charity Bootcamp 2014 - Body Buster Fitness Langley

Donate to a great charity this holiday season 

and have fun doing it...

BODY BUSTER-STYLE!

Yes, we're at it again! The BODY BUSTER CHARITY BOOTCAMP is back! Last year we had a great turn out and brought in a ton of donations for a Langley charity! This year, we are giving back to the community again...Body Buster-style. Get in the holiday spirit, give back and get a great work out! See YOU there!

100% of Proceeds will be donated to the Langley Christmas Bureau.

Be sure to RSVP...ASAP! See Poster Below for more info.

Indoor Boot Camp Langley

The colder weather is here to stay but don't let the Fall/Winter sabotage your workouts! 

The colder seasons can often throw a wrench into your exercise routine. There's no daylight when your alarm clock goes off in the morning and the cold, rainy weather means you'll be spending much more time indoors. Your regular outdoor activities turn into indoor ones where we certainly do not move around as much. Naturally, the darkness and colder weather can put a damper on your fitness motivation...but hey, we won't let that to happen to you! 

Indoor workouts have never been so fresh! Get a hardcore workout with Body Buster Fitness while staying warm and dry over the cooler months. Keep your indoor workouts interesting and exciting as no  single class is EVER the same. As your drive to maintain your fitness and health routine may start to dwindle, Body Buster trainers give you the motivation you need to stay on track, push you to the next level and keep you accountable.

We want to see you in the November 17th Body Buster Program! 

Make a comittment to your health before those "winter blahs" hit and make some serious positive changes to your fitness and well-being.

REGISTER HERE

www.BodyBusterFitness.com

3 Langley Boot Camp Locations!

Did you know that Body Buster Fitness offers boot camp classes at 

3 convenient Langley locations?

With the Body Buster make up class system you'll never lose out on a missed class!

Classes offered mornings and evenings, 5 days per week

Murrayville, Langley Bootcamp
ADDRESS:
21562 Old Yale Rd
Langley, BC  V3A 4M8 








Walnut Grove , Langley Bootcamp
ADDRESS:
20530 88 Ave
Langley, BC  V1M 2Y6

Willoughby Langley Bootcamp
ADDRESS:
20525 72 Ave
Langley, BC  V2Y 1T2

www.BodyBusterFitness.com

604-595-4429

Body Buster Run's For The Cure - Surrey BC

On Sunday, October 5th Team Body Buster attended the CIBC Run For The Cure 5km walk/run at Bear Creek Park in Surrey. We had a great turnout with members decked out in their best pink gear! The weather was perfect as we worked together to support a future without breast cancer.

For some this was an emotional experience. Everyone felt a sense of accomplishment and camaraderie as we reached the finish line! Way to go Team Body Buster!

Check out some awesome pictures of #TEAMBODYBUSTER at the Run For The Cure!

www.BodyBusterFitness.com

Langley Boot Camp Murrayville - Bootcamper of the Program

Congratulations Alexis - Bootcamper of the Program!

   

 "I feel I have gained a more positive sense of self. By that I mean I'm more happy being me. I feel better and I look better."

I have been a member of Body Buster Fitness since November 2013 and I love the positive feeling I get from every class. There's a very welcoming atmosphere and I never feel pressured too do more than I am able. I especially like how all different skill levels are taken into account. It doesn't matter if you're already in shape or if you're just starting; the class fits everyone. I wasn't over weight when I started Body Buster but I was most definitely out of shape. I didn't have much weight to lose but I still lost 3 inches from my waist and have started gaining more muscle definition. It rocks! I've chosen to continue with Body Buster because of it the positive, friendly feeling. It makes me actually want to go and work out. Overall I feel much healthier since joining. I thought I wasn't in bad shape before but the difference is amazing, I can actually run a full kilometer now! I noticed I can breathe easier in general and its been great for helping me control my anxiety. I feel I have gained a more positive sense of self. By that I mean I'm more happy being me. I feel better and I look better. I have realized that the only limits I have are the limits I place on myself. I know that if I set a fitness goal, I can and will get there. Might be hard work and it may take time, but I know that if I really give it my best effort I can do it. To those of you who may be considering joining, it's a really positive and worth while experience. You will be encouraged to do your absolute best, but you are still in control of what exactly that looks like. Even if your best means you need a modification, it doesn't matter, no one will make fun of you because everyone else is just trying to do their best and that's all that matters.

Way to go, Alexis!

See her story here: www.BodyBusterFitness.com/success-stories

A little bit about Body Buster Fitness Bootcamp Langley

Body Buster Fitness® Bootcamp (Indoor/Outdoor) 

Body Buster Bootcamp provides one of a kind classes that are fun, non-competitive, co-ed and addictive! Not one class is ever the same! Always get a well balanced workout that can be modified or progressed to your personal fitness level. Committed trainers get to know YOU and YOUR goals, providing encouragement and motivation to help you reach your full fitness potential. With 2 locations in Langley and classes 5 days per week, there are no excuses to miss out! Expect to challenge yourself and burn tons of calories as Body Buster works you out boot camp style! Using core conditioning, obstacle courses, yoga, drills, strength training, circuit training, stretching, and much more!

Programs Include: 
Free Body Buster T-Shirt! (Valued at $19.99 new members only) 
110 page Member Guide (Valued at $50) 
Free Fitness evaluation


                          Next 4 week program starts October 14th 


Classes are Fun! Exciting! Motivating! Challenging! 
Reach your goals with Body Buster Fitness® no matter what your fitness level may be! 

Consecutive Program Memberships available at discounted prices! 
2 Day/week program as low as $120/program* 
3 Day/week program as low as $170/program* 

REGISTER TODAY! 
Call 604-595-4429 
www.BodyBusterFitness.com 

Walnut Grove, Langley, Fort Langley, Brookswood, Cloverdale, Clayton Heights, Willowbrook, Willoughby, Murrayville, Aldergrove, Abbotsford, Port Kells
*prices based on a 10 consecutive program membership

CIBC Run For The Cure 2014

Join Team "Body Buster Langley" CLICK HERE!

Body Buster is striving to create a future without breast cancer by once again having an amazing team in the annual CIBC Run for the Cure, the largest single-day, volunteer-led event in Canada in support of the breast cancer cause.  Last year alone, $27 million was raised across the country - who wouldn't want to be a part of that??!!

Members of previous Body Buster Teams have all found the Run an incredibly emotional and rewarding experience, and as tough a physical challenge as you wish to make it - you can walk/run the 1km or 5km route. 

We don't know who you would be running for, but we do know who you need to be running with - Team Body Buster Langley!!!  As a Team member you'll receive training advice, receive fundraising tools, meet fellow bootcampers from other programs, show off that Body Buster-trained endurance, and get to make a difference in the lives of men and women around the world.

And the bigger the better - family members, friends, and dogs are all invited to be part of Team Body  Buster. 

If you can't be part of Team Body Buster 2014, please consider donating to this important cause and helping Team Body Buster meet its fundraising goal.

More information to come, but go ahead and mark your calendar for Sunday, October 5^th, and head to www. runforthecure.com and easily follow the links to sign up with Team Body Buster Langley.

(In the team search area you may search: "Body Buster Langley").

Langley Boot camp fitness by Body Buster Fitness

www.BodyBusterFitness.com