Body Buster Fitness® Bootcamp (Indoor/Outdoor)
Body Buster Bootcamp provides one of a kind classes that are fun, non-competitive, co-ed and addictive! Not one class is ever the same! Always get a well balanced workout that can be modified or progressed to your personal fitness level. Committed trainers get to know YOU and YOUR goals, providing encouragement and motivation to help you reach your full fitness potential. With 2 locations in Langley and classes 5 days per week, there are no excuses to miss out! Expect to challenge yourself and burn tons of calories as Body Buster works you out boot camp style! Using core conditioning, obstacle courses, yoga, drills, strength training, circuit training, stretching, and much more!
Programs Include:
Free Body Buster T-Shirt! (Valued at $19.99 new members only)
110 page Member Guide (Valued at $50)
Free Fitness evaluation
Next 4 week program starts October 14th
Classes are Fun! Exciting! Motivating! Challenging!
Reach your goals with Body Buster Fitness® no matter what your fitness level may be!
Consecutive Program Memberships available at discounted prices!
2 Day/week program as low as $120/program*
3 Day/week program as low as $170/program*
REGISTER TODAY!
Call 604-595-4429
www.BodyBusterFitness.com
Walnut Grove, Langley, Fort Langley, Brookswood, Cloverdale, Clayton Heights, Willowbrook, Willoughby, Murrayville, Aldergrove, Abbotsford, Port Kells
*prices based on a 10 consecutive program membership
Langley, Murrayville, Walnut Grove www.BodyBusterFitness.com
Thursday, September 25, 2014
Tuesday, September 2, 2014
CIBC Run For The Cure 2014
Join Team "Body Buster Langley" CLICK HERE!
Body Buster is striving to create a future without breast cancer by once again having an amazing team in the annual CIBC Run for the Cure, the largest single-day, volunteer-led event in Canada in support of the breast cancer cause. Last year alone, $27 million was raised across the country - who wouldn't want to be a part of that??!!
Members of previous Body Buster Teams have all found the Run an incredibly emotional and rewarding experience, and as tough a physical challenge as you wish to make it - you can walk/run the 1km or 5km route.
We don't know who you would be running for, but we do know who you need to be running with - Team Body Buster Langley!!! As a Team member you'll receive training advice, receive fundraising tools, meet fellow bootcampers from other programs, show off that Body Buster-trained endurance, and get to make a difference in the lives of men and women around the world.
And the bigger the better - family members, friends, and dogs are all invited to be part of Team Body Buster.
If you can't be part of Team Body Buster 2014, please consider donating to this important cause and helping Team Body Buster meet its fundraising goal.
More information to come, but go ahead and mark your calendar for Sunday, October 5th, and head to www. runforthecure.com and easily follow the links to sign up with Team Body Buster Langley.
(In the team search area you may search: "Body Buster Langley").
Langley Boot camp fitness by Body Buster Fitness
Wednesday, August 27, 2014
Bootcamper of the Program
CONGRATS JILL, BOOTCAMPER OF THE PROGRAM!
Jill
"Despite being a member for 2 years, I still feel challenged each class and continue to see results."
This August program marks my 2nd year with Body Buster Fitness.
I like the variety of the classes - no two are the same and there is always something new. I also really appreciate the attention of the trainers - getting that extra push and encouragement during the workout makes all the difference!
I have chosen to continue with the program because I truly enjoy it! I look forward to the classes each week and working out with those in the class.
I think I am in the best shape I’ve ever been. Despite being a member for 2 years, I still feel challenged each class (thanks Dani!) and continue to see results. The program has motivated me to make other changes in my life as well; I walk everywhere, make healthier food choices, and have never slept so well!
I've played soccer most of my life and it's the way I used to keep fit. When I stopped playing I struggled to find something new that would interest me long term. One of my friends suggested the Body Buster program so I signed up for a month to give it a try and haven't looked back. I am stronger, fitter and more confident than I’ve ever been!
It’s often difficult to fit in time for exercise - I find the Body Buster class times and locations make it very easy for me to attend. After a long day sometimes the last thing you think you want to do is workout - no matter what my energy level is before class I always feel a sense of accomplishment after knowing I had a great work out, burned a ton of calories, and worked out the stress of the day!
I like the variety of the classes - no two are the same and there is always something new. I also really appreciate the attention of the trainers - getting that extra push and encouragement during the workout makes all the difference!
I have chosen to continue with the program because I truly enjoy it! I look forward to the classes each week and working out with those in the class.
I think I am in the best shape I’ve ever been. Despite being a member for 2 years, I still feel challenged each class (thanks Dani!) and continue to see results. The program has motivated me to make other changes in my life as well; I walk everywhere, make healthier food choices, and have never slept so well!
I've played soccer most of my life and it's the way I used to keep fit. When I stopped playing I struggled to find something new that would interest me long term. One of my friends suggested the Body Buster program so I signed up for a month to give it a try and haven't looked back. I am stronger, fitter and more confident than I’ve ever been!
It’s often difficult to fit in time for exercise - I find the Body Buster class times and locations make it very easy for me to attend. After a long day sometimes the last thing you think you want to do is workout - no matter what my energy level is before class I always feel a sense of accomplishment after knowing I had a great work out, burned a ton of calories, and worked out the stress of the day!
Wednesday, August 20, 2014
Hardcore Circuit Training Boot Camp
New Bootcamp Langley Video!
These boot camp classes in Langley will push you to the next level! Body Buster Fitness Bootcamp is a unique experience. Get the camaraderie and fun of a group fitness environment with individualized training for a fraction of the cost! Many people describe Body Buster as personal training in a group environment.
Watch the video to see what you could be missing out on!
This Body Buster Fitness training program in Langley, BC is available at various locations both outdoor and indoor year around. Morning and evening classes are available to both men and women of all fitness levels. Communities in Walnut Grove, Langley City, Brookswood, Willoughby, Clayton Heights and Cloverdale are all welcome!
These boot camp classes in Langley will push you to the next level! Body Buster Fitness Bootcamp is a unique experience. Get the camaraderie and fun of a group fitness environment with individualized training for a fraction of the cost! Many people describe Body Buster as personal training in a group environment.
Watch the video to see what you could be missing out on!
This Body Buster Fitness training program in Langley, BC is available at various locations both outdoor and indoor year around. Morning and evening classes are available to both men and women of all fitness levels. Communities in Walnut Grove, Langley City, Brookswood, Willoughby, Clayton Heights and Cloverdale are all welcome!
Monday, August 11, 2014
Outdoor Boot Camp Fitness
Check out these recent pictures from Summer Outdoor Body Buster classes!
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| Burpees, burpees and more burpees! |
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| Resistance Band Stretching |
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| Exercise ball bootcamp |
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| Bootcamp with Body Buster Fitness |
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| Bootcamp Langley |
21562 Old Yale Rd. Langley BC
Instagram: http://instagram.com/bodybusterlangley
Twitter: https://twitter.com/BodyBusterLang
Tumblr: http://bodybusterbootcamplangley.tumblr.com
Wednesday, July 23, 2014
Bootcamper of the Program! Congratulations Kizzy!
Kizzy - Langley - Surrey, BC
"I feel stronger and more capable of completing challenging physical activities."
I joined Body Buster Fitness in November, 2013. I enjoy having my workouts scheduled into my week and working out with other people. I really love how every workout is different. The variety in each workout keeps things from getting boring and continues to challenge my body week after week. Although there are many people in the class, I feel like Kim is in tune with my abilities and tailors the workouts to challenge me without overwhelming me. I have actually gained about 8-10 lbs in muscle. My clothes fit better and I feel great but I weigh a bit more. My upper body strength has improved noticeably.
I have chosen to continue with Body Buster because I truly enjoy attending each class. I look forward to going, feel great when I’m done, and love the improvements I’ve seen in my strength and abilities. Overall I feel stronger and more capable of completing challenging physical activities. I feel wonderful after each class knowing that I’m working hard to keep my body healthy and strong. I have been able to see the improvements in my abilities from the before and after fit tests each session.
I have gained physical strength as well as improved in my ability to push myself physically. I don’t hesitate to try new things and enjoy being physically active outside of the program where I can use my improved strength. Working out with Body buster fitness has improved my abilities and my confidence.
I would tell people who may have never taken the Body Buster Program to give it a try. The program is tailored to all abilities and provides a great workout no matter your fitness level. Everyone is very supportive and encouraging in class and I have met some wonderful people. It’s a lot of fun and takes the monotony out of working out.
I have chosen to continue with Body Buster because I truly enjoy attending each class. I look forward to going, feel great when I’m done, and love the improvements I’ve seen in my strength and abilities. Overall I feel stronger and more capable of completing challenging physical activities. I feel wonderful after each class knowing that I’m working hard to keep my body healthy and strong. I have been able to see the improvements in my abilities from the before and after fit tests each session.
I have gained physical strength as well as improved in my ability to push myself physically. I don’t hesitate to try new things and enjoy being physically active outside of the program where I can use my improved strength. Working out with Body buster fitness has improved my abilities and my confidence.
I would tell people who may have never taken the Body Buster Program to give it a try. The program is tailored to all abilities and provides a great workout no matter your fitness level. Everyone is very supportive and encouraging in class and I have met some wonderful people. It’s a lot of fun and takes the monotony out of working out.
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| Congrats Kizzy, Bootcamper of the Program in Langley BC! |
Monday, July 21, 2014
Boot Camp Langley BC
Body Buster Fitness Bootcamp Location Profile:
United Churches of Langley
Situated in the Murrayville area of Langley, this location is ideal whether you're coming from Aldergrove or Cloverdale. With a large grassy area outdoors and a spacious hall for the cooler months, this location has it all!
Classes at the United Churches of Langley run Monday, Wednesday and Friday with several class times to choose from.
United Churches of Langley
Situated in the Murrayville area of Langley, this location is ideal whether you're coming from Aldergrove or Cloverdale. With a large grassy area outdoors and a spacious hall for the cooler months, this location has it all!
Classes at the United Churches of Langley run Monday, Wednesday and Friday with several class times to choose from.
Make fitness a part of your life in a happy, healthy & rewarding way!
Next Body Buster Boot Camp Program starts
AUGUST 4th! We Want YOU There!
REGISTER TODAY
604-595-4429
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