Showing posts with label cloverdale boot camp. Show all posts
Showing posts with label cloverdale boot camp. Show all posts

Wednesday, August 20, 2014

Hardcore Circuit Training Boot Camp

New Bootcamp Langley Video!

These boot camp classes in Langley will push you to the next level! Body Buster Fitness Bootcamp is a unique experience. Get the camaraderie and fun of a group fitness environment with individualized training for a fraction of the cost! Many people describe Body Buster as personal training in a group environment.

Watch the video to see what you could be missing out on!

This Body Buster Fitness training program in Langley, BC is available at various locations both outdoor and indoor year around. Morning and evening classes are available to both men and women of all fitness levels. Communities in Walnut Grove, Langley City, Brookswood, Willoughby, Clayton Heights and Cloverdale are all welcome!


Monday, August 11, 2014

Outdoor Boot Camp Fitness

Check out these recent pictures from Summer Outdoor Body Buster classes!



Burpees, burpees and more burpees!

Resistance Band Stretching

Exercise ball bootcamp

Bootcamp with Body Buster Fitness

Bootcamp Langley
21562 Old Yale Rd. Langley BC

Follow Body Buster Fitness Langley on:
Instagram: http://instagram.com/bodybusterlangley
Twitter: https://twitter.com/BodyBusterLang
Tumblr: http://bodybusterbootcamplangley.tumblr.com

Monday, July 21, 2014

Boot Camp Langley BC

Body Buster Fitness Bootcamp Location Profile:
United Churches of Langley

Situated in the Murrayville area of Langley, this location is ideal whether you're coming from Aldergrove or Cloverdale. With a large grassy area outdoors and a spacious hall for the cooler months, this location has it all!

Classes at the United Churches of Langley run Monday, Wednesday and Friday with several class times to choose from.




Make fitness a part of your life in a happy, healthy & rewarding way!

Next Body Buster Boot Camp Program starts
AUGUST 4th! We Want YOU There!

REGISTER TODAY
604-595-4429

Monday, March 10, 2014

Indoor Outdoor Bootcamp Langley, Walnut Grove



SPRING is just around the corner…the season of CHANGE!
We want to help you make POSITIVE CHANGES to your health and fitness! 
__________________________________________________

The next Indoor/Outdoor Body Buster Program starts 
***MARCH 17TH 2014***


Body Buster Bootcamp is a different and extremely effective approach to fitness. Self-motivation is hard, especially when it comes to fitness. Body Buster’s Bootcamp program is designed to keep you challenged, interested and continuously seeing results. This increases your motivation to get fit, which in turn makes you feel great, look awesome, and WANTING to come back for more! The group fitness program allows you to customize your fitness experience, while your scheduled class keeps your routine regular and effective! 
Qualified Body Buster trainers are there to guide you through the challenging program, keeping you as physically active as possible, providing nutritional advice and exercise modification tips, as well as a positive environment. This is not your ordinary bootcamp program – it’s Body Buster Fitness! 

Monday, January 27, 2014

Fitness Bootcamp For A Cause

CHARITY FITNESS BOOT CAMPS 2013


CLICK HERE to see footage of our 2013 Charity Boot Camp Classes!

All 2013 charity bootcamps were a huge success! The Body Buster team and our amazing members raised money for 2 different charities in Toronto and Langley. 
-Lakeshore Out Of The Cold Program
- The Gateway Of Hope

Thanks again for all of your support and some DIEHARD classes!

Check out the Body Buster Fitness YouTube channel to see more Fitness Videos!


Tuesday, January 14, 2014

Partner Bootcamp Workout!

Body Buster Langley Bootcamp Partner Workout!

Why we love it: Partner work can boost your intensity as it can spark that "friendly competition". It creates cohesion within the group and gives members the oppourtunity to change it up and really challenge themselves and each other!






604-595-4429

Thursday, November 21, 2013

Group Fitness Classes Langley

It's the LAST Program of 2013!

The cold weather has officially set in...Body Buster Bootcamp Classes are INDOORS for the remainder of the year into 2014.


Save yourself from post-holiday body blahs! Get a head start on your fall & winter fitness routine with Body Buster Boot Camp so you can ENJOY the Holidays!

Treat yourself to an early Holiday gift - or suggest a Body Buster Gift Certificate on your wish list! Start off your morning or release tension in the evening with an exciting fitness program that changes from week to week, involving yoga, drills, nutrition info, core conditioning, strength training, stretching, weights, pilates and much more, works your entire body and keeps fitness fun!


www.BodyBusterFitness.com
604-595-4429
Email: Langley@BodyBusterFitness.com

Stay in the Loop!



Wednesday, November 6, 2013

Langley Boot Camp Blog - Bootcamper of the Program!


Alexandra & Cristina

"I now have my set time for focusing on my health and relaxing from every day stress." & "I am definitely stronger physically and mentally."

Alexandra
I have been a Body Buster member for two years and a half. 
I love that at Body Buster every class is different and you never get bored. I also enjoy training with a group of people where we motivate each other. 
I lost 10 inches. 
I have chosen to continue with Body Buster because I constantly improve my fitness. The instructors are great at motivating me to push myself harder. 
Body Buster has helped me become stronger and meet various fitness goals. The program has especially improved my cardio endurance.  I also feel mentally stronger and ready to meet any challenge. I am more relaxed in my daily life even on the more stressful work days. 
I now have my set time for focusing on my health and relaxing from every day stress. I met a great group of people that help me motivate me to meet new fitness goals.  I have gained a new healthier way of life through exercise and better nutrition. 
Body Buster is for any fitness level because instructors modify the exercises to meet your needs. Even if you are already working out, Body Buster will help you pass any plateau and achieve new goals in a way that other programs will not.
Even though classes are tough sometimes, I love being part of Body Buster program. It has become a way of life for me. When I am away, I cannot wait to get back to challenging myself at Body Buster. 

Cristina 
I started Body Buster Bootcamp because my daughter Alex encouraged me to do so. She inspired me to push myself and get again fit. I've been a Body Buster member only since July 2012, but I feel like I am with BB since ever.
What I like most is that the trainers know how to get the best out of us and to make us a stronger person. I like that every class is different and when we workout in teams. Everyone is so supportive. We are like a family taking care of each other in hard times.
I lost about 5-6 kg and 4-5 cm in all the dimensions.
The Body Buster program makes me feel good about myself. While working out in the class I focus on pushing myself, therefore I forget about all the daily problems. After class I feel rejuvenated, stronger and more energetic. I feel stronger, less sick and whenever I get a cold I get well faster. I am definitely stronger physically and mentally, and I slimmed down and got a great body shape.
I would tell anyone who has not taken this program before that Body Buster will change their life in a positive way, and if they want to lose weight and get healthier, this is the right place to do so. They don't have to worry about starting in a bad body shape or at older age. The trainers give everyone lots of options to be able to adjust to your own fitness level.
I enjoy being a Body Buster member. I can't imagine my life without Body Buster Fitness.