Indoor Outdoor Bootcamp Langley, Walnut Grove

SPRING is just around the corner…the season of CHANGE!

We want to help you make POSITIVE CHANGES to your health and fitness! 

__________________________________________________

The next Indoor/Outdoor Body Buster Program starts 

***MARCH 17TH 2014***

Register Here: www.BodyBusterFitness.com/Register

Body Buster Bootcamp is a different and extremely effective approach to fitness. Self-motivation is hard, especially when it comes to fitness. Body Buster’s Bootcamp program is designed to keep you challenged, interested and continuously seeing results. This increases your motivation to get fit, which in turn makes you feel great, look awesome, and WANTING to come back for more! The group fitness program allows you to customize your fitness experience, while your scheduled class keeps your routine regular and effective! 

Qualified Body Buster trainers are there to guide you through the challenging program, keeping you as physically active as possible, providing nutritional advice and exercise modification tips, as well as a positive environment. This is not your ordinary bootcamp program – it’s Body Buster Fitness! 

Challenge, Growth, Camaraderie. A Stronger You Will Break Through

At Body Buster Fitness® we pride ourselves in providing what members like to call "personal training in a group setting." The program takes all the positive aspects of group fitness and personal training to implement a results driven, challenging (no matter your fitness level) and friendly atmosphere.

With your trainer on hand you can feel confident that you are in safe hands and that you will receive continued feedback on your technique. You will learn new exercises and modifications to old favourites. Body Buster® trainers genuinely care about members and are dedicated to their success and well being.

Body Buster boot camp classes are designed to keep your body guessing and your brain interested. Each class will bring new workouts and challenges, avoiding boredom that often occurs with your a regular gym routine.

Challenge yourself, improve your health, strength and fitness in 2014 with Body Buster®!

What makes Body Buster different?

CLICK HERE to find out! http://www.bodybusterfitness.com/about-us

Langley Bootcamp Classes start January 6th!

Surrey Bootcamp Classes start January 7th!

Fall Fitness in Langley - Body Buster

Change of season, change of lifestyle! 

Fall is here in and we are getting ready to move indoors.
Register now to reserve your spot in the October 15th Program and get FIT this Fall with a mix of indoor and outdoor boot camp classes...with Body Buster Fitness! We will be taking advantage of great weather and fresh air for exercises outdoors when possible so remember to layer up your clothing as the weather gets a bit chillier. 

If ever there was a time to rejuvenate, recharge and commit to your personal fitness, it's NOW. 

Here is a sneak peek of what you can expect this Fall!

CLICK HERE TO WATCH!

604-595-4429

Indoor Fitness Bootcamp Langley - Be Accountable

Be Accountable - Body Buster Fitness Bootcamp Langley

Have you ever gotten a gym membership and went strong for the first month then tapered off after that? You'd drive past your gym on the way home from work and try to look the other way? If you said yes…Hey, you're just like the rest of us! It is hard to remain accountable when no one knows you're missing or how many days you've skipped your workout. You have no one to be accountable TO! Finding a group fitness setting with a trainer is great for accountability purposes. Your classes are scheduled, the trainer and your fellow fitness group are expecting you to show up. People take notice when you're missing and you feel a little more obligated to be there. Better yet, bring a friend. There is strength in numbers! Social support can encourage physical activity. Having a buddy (or 2…or 3..!!) makes that support even more personal.

Fitness is easier when you have motivation and support from others, and we are a group fitness environment for that reason! As we challenge ourselves in a vigorous workout, we also encourage each other to push it just a little bit further! 

Body Buster Fitness Bootcamp is a fun and dynamic exercise program that gets you into great shape through intense workouts! 

ALL fitness levels welcome! Our unique program can be modified or progressed to accommodate men and women of all fitness levels.

Register Today for the October 14th Program and Reserve Your Spot!

www.BodyBusterFitness.com

604-595-4429

Bootcamper of the Program - Congrats!

Patty - Langley/Surrey

"I feel like I have gained years of youth as I get stronger every class."

---

Patty's positive attitude and energy in class has inspired her instructor to nominate her for Bootcamper of the Program. Her commitment and dedication to the Body Buster Program has contributed to her 8lb weight loss! She registered early for the next program and we are excited to be a part of her fitness journey.

What Patty has to say:

I like that the trainer pushes me but  within my limits. I like that the Body Buster workout is a total body workout and most of all I like the results I've already seen on my body. 

I feel more energy. I can sleep much better and am a happier mom to my family as the stress from my job is erased every time I come home from a Body Buster Fitness class. 

I feel I have gained more mobility and self awareness of what my body is capable of.  I am more conscious of my mental health and deal with stress much better. I can focus on my work better just as I have learned to focus on my workouts. I feel like I have gained years of youth as I get stronger every class.  

Don't be scared to try. This course is for all fitness levels and ages and customizes to each person. You will be a better you.

www.BodyBusterFitness.com/langley-boot-camp

Group Fitness Classes Langley - Bootcamp

Boot Camp Classes in Langley

Fall is Almost Here...Start Setting Your Fitness Goals!

Get out here with us and join a fun, motivating, life-enriching fitness program that spices up an average weekday morning or evening, with awesome benefits for your body, health and wellness! Join Body Buster's next bootcamp in Langley or sign up for another 4 week program if you took a break for the summer! You will be glad you did!

Take advantage of more free time when the kids go back to school! Morning and evening classes available. You deserve to try this for yourself and enjoy the feeling of accomplishing your fitness goals! Body Buster Fitness Bootcamp is great for all ages and Fitness Levels, Men and Women! Meet great people, feel and look healthy, get in to a fun fitness routine, and have the support of awesome, motivating trainers!

South Surrey & Langley Fitness Bootcamp

Body Buster Bootcamp Runs For The Cure 2013!

The Run itself is emotional, motivational, exceptional. It's not only for the cause, or the physical challenge. To be part of that wave of pink streaming down the streets is very moving. You will truly and deeply feel that you are part of something really special, and really important. Which you are.

And on the physical challenge, it is as challenging as you wish to make it. There are so many ways to participate - as a 5km runner/jogger/walker, a 1km runner/jogger/walker - pets on leashes and strollers included. You cross that pink finish line your way.

And on the reason - creating a future without breast cancer.   

If you don't plan to support the team in numbers, support the Team's fundraising goal would be greatly appreciated.

Our team, Team Body Buster, has been officially registered for the Run. Go to www.cibcrunforthecure.com, where you can pull up the team by team name (Team Body Buster). Join the team by registering your name, after which you'll have access to all sorts of nifty tools and methods to fundraise, such as your own fundraising page online, draft letters and alerts, posters and print materials, and Facebook and Twitter links. 

www.BodyBusterFitness.com

Fitness Bootcamps in Langley and Surrey

Langley and Surrey Boot Camps

VANESSA - LANGLEY/SURREY

I have a couple of different fitness memberships and have put them both aside to stay with Body Buster.

---

I have been a Body Buster Member Since June of 2013

I love the atmosphere, the location and most of all our trainer Kim. She is so motivating and fun and the same time. Makes me never want to miss a class. There is never the same class twice and although it gets harder you feel so motivated by Kim and her enthusiasm. She keeps you going and it is such an amazing feeling to finish. It gives me energy throughout the entire day. Love it. Kim always has a smile on her face and makes the program work for you. Kim makes you feel that she is your personal trainer.

I have lost a couple of pounds, but my intention was to tone and feel good and get motivated again. It worked!!!!!

I have chosen to continue with Body Buster as everything is perfect, from the outdoor setting to the motivation Kim provides. I have a couple of different fitness memberships and have put them both aside to stay with Body Buster. The group setting is amazing as you get to see everyones accomplishments and work together.

I feel amazing being at Body Buster, my cardio is improving along with my strength. I have more energy. Going to the fitness center by myself was just getting boring and I couldn’t get motivated. The program has got me up and moving again and feeling more confident. I am back to eating better and not feeling sluggish.

I have gained confidence, feel healthier more motivated and energetic, I can’t wait for the next class. The body buster program has given me back my reason to workout!

Try it, you won’t be disappointed that’s for sure. It is a great way to meet people and get fit. It only takes one class to get hooked and when you do you will never be disappointed. All you have to do is try it. There really is no excuse not to.

No pain no gain and no excuses. Personal training in a group atmosphere. I originally started and was planning on staying for a couple of months but, I will admit I am hooked and don’t see myself turning back. What more could you ask for. As long as the program works for me. I will be there. Thanks Kim for kicking my butt.

www.BodyBusterFitness.com

Boot Camp Langley - Murrayville

Invest in yourself and have fun this Summer with Body Buster Fitness Bootcamp in Langley. Achieving goals feels great - especially when it makes you look great too!

Challenge yourself to see how much you can accomplish and how great you will feel after just a few weeks in this unique fitness program.

 Join Langley's Best Quality Fitness Bootcamp - Body Buster!

www.BodyBusterFitness.com

604-595-4429

Walnut Grove Bootcamp, Fort Langley Boot camp

The Workout – Body Buster^® Style!

Body Buster Fitness® classes are specially designed to push you to become as physically active as possible, whatever your fitness level may be!

These Fitness Bootcamp classes present you with the power to decide the degree of difficulty which you encounter in each class.

Body Buster Bootcamp^® will also help you work your entire body, by introducing a well-balanced workout through a variety of exercises; including a mix of cardio, running/power walking, endurance training, strength training, yoga, stretching, obstacle courses, circuit training, core conditioning, drills, and much more.

www.BodyBusterFitness.com/langley-boot-camp

Boot Camp Classes in Langley, Boot camp Surrey

Boot Camp Langley:

Exercising outdoors is an experience like no other workout! Somehow the fresh air, the grass, the sunshine (or rain! It cools a bootcamp-induced sweat!) and the open outdoor space just makes it the best type of workout there is! It's enjoyable, refreshing and fun.

Invest in yourself and have fun this Summer with Body Buster Fitness Bootcamp. Achieving goals feels great - especially when it makes you look great too!

For more inspiration, visit our website www.BodyBusterFitness.com/langley-boot-camp

The Effect of Bootcamp, Bootcamps in Langley BC

Body Buster Fitness Bootcamp...Discover what everyone is talking about!

www.BodyBusterFitness.com/langley-boot-camp

Langley Boot Camp, Surrey Boot Camp

EARLY BIRD SIGN UP GIFT!

REGISTER for the JULY 1ST PROGRAM BEFORE THE END OF THIS PROGRAM AND RECEIVE A FREE BODY BUSTER GIFT!

What will it be this time!?

www.BodyBusterFitness.com

Surrey Fitness Bootcamp, Bootcamps in Langley

Bootcamps in Langley and Surrey - Outdoor Fitness

Body Buster Fitness Bootcamp is the perfect excuse to get outdoors! Rain or shine - the most fun way to work out is outdoors and with a group of great people, fun and supportive instructors, dynamic terrain and equipment! This combination creates the Body Buster Program that helps push you to achieve your personal best! (Our classes are in the early mornings, or later evenings - so you're not working out in the middle of the afternoon heat).

The next program starts:
June 3rd (Special 3 Week Program)
July 1st 

www.BodyBusterFitness.com

South Surrey Boot Camp, Langley Boot Camp

Body Buster Fitness Bootcamp®

Come join us this summer for a fitness program that gets you EXCITED about getting into shape. Enjoy our program in South Surrey or Langley and get fit FAST while having fun in a co-ed, group environment. 1 hour classes, from 2 to 5 days per week, morning or evening options available.

Visit http://www.BodyBusterFitness.com to find out more! 

Or give us a call at 604-595-4429 and we'd be more than happy to answer any questions you may have.

Health • Energy • Nutrition • Well Being • Vitality • Friends • Fitness • Fun