Showing posts with label bootcamps in south surrey. Show all posts
Showing posts with label bootcamps in south surrey. Show all posts

Friday, December 6, 2013

South Surrey Boot Camp Classes

Register for the Next Body Buster Bootcamp® Program in 


Tuesdays & Thursdays
6:30 - 7:30pm
15639 24th Ave Surrey BC

Whether you live in Delta, Surrey or White Rock, this is the location for you! This year-round location is perfect for Body Buster Classes with a large lot, tree-lined pathways and indoor hall. In the heart of Morgan Creek, convenience is an understatement!

"I am way more toned, I have more energy and I feel much stronger. It is now a lifestyle for me." – Lily, (Body Buster® Member)

              

Thursday, August 29, 2013

White Rock / South Surrey Boot Camps

White Rock / South Surrey Bootcamps
Body Buster Fitness
Grand Opening - New Location!

**** $99 Special *** (Reg. $155)

& enter the Promo Code: "South"

Limited Time Offer. Only Available At South Surrey Location.

Next Program Starts:  September 9th, 2013
Register Today!
The Body Buster Fitness® Program Program Overview
Designed for both women and men
Designed for all ages and all fitness levels
Participants enjoy 8 to 20 classes over a standard four (4) week program
Classes are held Monday to Friday in the mornings and evenings
Discounted membership rate on a multiple program package
Flexible and Well-Balanced

Body Buster Bootcamp® is a motivating style of group fitness. Participants will see positive results comparable to that of having personal training, but at a fraction of the cost. Body Buster® members will see maximum results in a minimum amount of time. Ideal for both women and men, Body Buster Bootcamp® targets all areas of the body through a well-balanced exercise program. This program was created specifically to be flexible and accommodating for all body types and fitness levels while still guaranteeing results.
Designed For Maximum Results
Every Body Buster Bootcamp® class is different! Over time, your body and muscles adapt to a regular routine, ultimately reaching a plateau. Your body gets used to the static routine, and stops improving. The Body Buster® program breaks you out of a boring, repetitive routine. Using a wide range of fitness equipment in class, members will improve physically with every class and never plateau. This is commonly referred to as "muscle confusion", and it is a good thing. Our fresh and unique program style takes advantage of a variety of exercises, equipment, and class formats. The Body Buster Bootcamp® program is designed to be different and more comprehensive than any other workout, giving you what you need to achieve maximum results.
Beyond Class
Many people describe Body Buster Bootcamp® as being like "personal training in a group environment". Our instructors will teach you the correct way to do exercises and use equipment. You will learn proper techniques for various cardiovascular drills and circuits used in class. These are exercise routines and techniques you can do yourself outside of class, in your own time, at home, at work, on the weekend, whenever, and whereever! The Body Buster Bootcamp® program will continuously challenge you to get fit, have fun, and improve your overall health.
Sunnyside United Church Indoor / Outdoor South Surrey / White Rock Boot Camp http://www.bodybusterfitness.com/surrey/sunnyside-united-church
Beyond your typical fitness boot camp:
This Surrey Fitness Bootcamp location in the heart of Morgan Creek has it all. Indoor and outdoor year round location which enables Body Buster® Members the best of each world. Being able to work out in and outside is ideal especially when inclement weather occurs. With a few parks nearby, Sunnyside United Church is the ideal Body Buster® South Surrey location. It is a beautiful and convenient location in the warmer months, and a cozy location in the cooler months right in the city of Surrey. ADDRESS:
15639 24th Ave
Surrey, BC V4A 2J6

CLASS TIMES:
Tuesday 6:30pm and Thursday 6:30pm 

www.BodyBusterFitness.com/south-surrey-boot-camp
www.BodyBusterFitness.com/white-rock-boot-camp

Click To Watch:

Only Body Buster Does It! WWW.BODYBUSTERFITNESS.COM

Sunday, June 16, 2013

South Surrey Bootcamp, surrey bootcamp

Bootcamps in Langley and South Surrey


An exercise we all love to hate...The Burpee! 

  1. Start in squat position with your hands on the floor in front of you. 
  2. Kick your feet back into a pushup position. 
  3. Immediately jump your feet back in to squat position. 
  4. Jump up as high as possible from your squat position. 


Thursday, June 6, 2013

Surrey Bootcamp, Surrey Boot Camp, Surrey Bootcamps

July 1st and 2nd mark the start of the Next 4 Week Body Buster Program! 

We are excited to be offering classes in both South Surrey and Langley. With class times in the morning and evening 5 days a week, the Body Buster Program fits even the busiest of schedules! 
Can't attend a class? No problem! Make it up on a different day or time. Our one of a kind system makes it easy to take advantage of make up classes, just one of the MANY Body Buster perks! 




Register by June 21st at 11:59pm and receive a FREE Body Buster Gift!
604-595-4429




Sunday, June 2, 2013

Langley Boot Camp, Surrey Boot Camp


EARLY BIRD SIGN UP GIFT!


REGISTER for the JULY 1ST PROGRAM BEFORE THE END OF THIS PROGRAM AND RECEIVE A FREE BODY BUSTER GIFT!

What will it be this time!?

www.BodyBusterFitness.com

Tuesday, May 14, 2013

Surrey Bootcamp, South Surrey Bootcamp, Langley Bootcamp


BOOTCAMPER OF THE PROGRAM


Linda

"I feel confident that I am making progress each and every opportunity I am in a class."
I have been with Body Buster for the duration of a year and a half. My enrollment was based on proximity to home and the challenge of trying something new. My immediate interest in the program began as an evening member. Working full-time and being a full-time parent, the evening classes were no longer suitable to my schedule. After reviewing the many options available to me, I have switched to the 6am program three times a week. My workouts are consistent and work for me!!
The instructors are amazing! Huy and Dan are top-notch! They are two instructors that challenge me each and every class. Even with some modifications to aspects of my program, I feel confident that I am making progress each and every opportunity I am in a class! The instructors are knowledgeable, approachable and understanding of the diverse work out needs of their members.
My gauge is my clothing! I have toned, slimmed down in my thighs and legs and have lost a dress size and a half. Overall I am pleased and continue to make progress in my workouts!
My overall health has been fantastic. I feel happier, healthier and more active than ever. Having a program as rigorous as Body Buster can be intimidating, but the overall benefit surpasses the intimidation. As a long term member, I will continue my association with Body Buster because of the overall feeling of great health and fitness!
I have gained a sense of self-confidence being a member of Body Buster. I was still battling my weight after having my daughter and Body Buster allowed me to re-shape my body. Weekly classes have a specific focus, which benefit my overall performance and ability. In addition my overall physical strength and endurance have improved.
Try it because you will love it!
Don’t let the first class intimidate you….stick with it!