New BLOG January 28th 2014 -
....We’ve made it to that time of year. By February your schedule has normalized from the holidays, resolutions start to lose their novelty and Spring is so close…yet SO far! Between the cold weather and the decrease in sunlight, it is easy for the “February blahs” to settle in. Reduced sunlight, more time spent indoors and less time spent being active can all contribute to feeling a lack of motivation. This is THE month to stay focused on your health and fitness goals as it is this time of year that it is easy to fall off track....
BEAT THE FEBRUARY BLAHS BY
MAKING A COMMITMENT TO YOUR HEALTH AND FITNESS!
THE NEXT INDOOR BODY BUSTER BOOTCAMP PROGRAM STARTS
FEBRUARY 11TH...AND WE WANT YOU!
AS YOU KNOW, THIS IS A BUSY TIME OF YEAR
REGISTER HERE TO SECURE YOUR SPOT