Sunday, May 25, 2014

Bootcamp Classes in Walnut Grove Langley BC

Click To Check Out Walnut Grove Classes!

We are excited to share that Body Buster is offering Programs at 2 locations in Langley!

Body Buster Fitness Bootcamp is a unique experience. Get the camaraderie and fun of a group fitness environment with individualized training for a fraction of the cost! Many people describe Body Buster as personal training in a group environment.

NEW LOCATION! Walnut Grove Community Park - this location is ideal for Body Buster boot camp classes! With several types of terrain there is no limit when it comes to unique workouts! Covered picnic areas allow for some shelter from the rain. Located on 89th avenue and Walnut Grove Dr.


Thursday, May 22, 2014

Member Appreciation Day!

Thanks to everyone who made it out to the Body Buster Fitness Member Appreciation Day!

We had a blast with a wicked bootcamp workout, prizes, food and fun! Body Buster Instructors Dani and Kim led the class with a hardcore circuit style workout!

Thank you to our members for your continued dedication and commitment to the Body Buster Program! We sincerely appreciate your membership and support! We are SO looking forward to the upcoming May 26th program, outdoors in Langley!

Tuesday, May 20, 2014

Langley Body Buster Bootcamp

We want to THANK YOU! 
Join us for the Body Buster Fitness Member Appreciation Day - May 20th @ 6:30pm!

To all of our dedicated Body Buster members, we thank you for your commitment to the program and your ongoing support! We sincerely appreciate your membership. We are so proud to serve Langley and provide one of a kind programs to increase the health and well-being of our community!

Tuesday, May 13, 2014

How Do You Stay Motivated and Fit Through An Injury?

When faced with an injury or illness, we often ask ourselves can “How do I stay motivated through an injury or obstacle? Is there a safe way to work out? Why should I even bother?”...
Check out the rest of this Body Buster BLOG by clicking here: 

At Body Buster, our Instructors work with you, specifically tailoring workouts and segments to meet your needs in conjunction with any medical advice specific to your injury or medical illness with the goal of helping you stay motivated and consistent in your fitness routine.

Wednesday, May 7, 2014

Fitness Bootcamp Classes May 26th - Body Buster Fitness

2 Locations in Langley!

United Churches of Langley Indoor/Outdoor
Monday/Wednesday/Friday 6:00am/9:30am/6:30pm
21562 Old Yale Rd, Langley BC

Walnut Grove Community Park
Tuesday/Thursday 6:30pm
89th Ave & Walnut Grove Drive

Next program starts May 26th! As you know, this is a busy time of year so make sure you register early to reserve your spot. Classes are officially outdoors for Spring! Dress appropriately for the weather! Outdoor workouts are rejuvenating and refreshing...join us outdoors May 26th!

Friday, May 2, 2014