The Workout – Body Buster® Style!
Body Buster Fitness® classes are specially designed to push you to become as physically active as possible, whatever your fitness level may be!
These Fitness Bootcamp classes present you with the power to decide the degree of difficulty which you encounter in each class.
Body Buster Bootcamp® will also help you work your entire body, by introducing a well-balanced workout through a variety of exercises; including a mix of cardio, running/power walking, endurance training, strength training, yoga, stretching, obstacle courses, circuit training, core conditioning, drills, and much more.
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