Tuesday, May 13, 2014

How Do You Stay Motivated and Fit Through An Injury?

When faced with an injury or illness, we often ask ourselves can “How do I stay motivated through an injury or obstacle? Is there a safe way to work out? Why should I even bother?”...
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At Body Buster, our Instructors work with you, specifically tailoring workouts and segments to meet your needs in conjunction with any medical advice specific to your injury or medical illness with the goal of helping you stay motivated and consistent in your fitness routine.

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