Showing posts with label fitness class in langley. Show all posts
Showing posts with label fitness class in langley. Show all posts

Monday, September 30, 2013

Bootcamper of the Program - Congrats!


Patty - Langley/Surrey

"I feel like I have gained years of youth as I get stronger every class."
Patty's positive attitude and energy in class has inspired her instructor to nominate her for Bootcamper of the Program. Her commitment and dedication to the Body Buster Program has contributed to her 8lb weight loss! She registered early for the next program and we are excited to be a part of her fitness journey.
What Patty has to say:
I like that the trainer pushes me but  within my limits. I like that the Body Buster workout is a total body workout and most of all I like the results I've already seen on my body. 
I feel more energy. I can sleep much better and am a happier mom to my family as the stress from my job is erased every time I come home from a Body Buster Fitness class. 
I feel I have gained more mobility and self awareness of what my body is capable of.  I am more conscious of my mental health and deal with stress much better. I can focus on my work better just as I have learned to focus on my workouts. I feel like I have gained years of youth as I get stronger every class.  
Don't be scared to try. This course is for all fitness levels and ages and customizes to each person. You will be a better you.


Tuesday, September 3, 2013

Fitness Boot Camp Classes Langley, Surrey

Surrey Fitness Bootcamp, Langley Boot camp


Body Buster Fitness® classes are specifically designed to push you to become as physically active as possible, no matter your fitness level!
These Fitness Bootcamp classes present you with the power to decide the degree of difficulty which you encounter in each class.
CHALLENGE YOURSELF AND GET THE MOTIVATION YOU NEED TO GET RESULTS...FAST!
Body Buster Bootcamp® will help you work your entire body, by introducing a balanced workout through a variety of exercises; including a mix of cardio, running/power walking, endurance training, strength training, yoga, stretching, obstacle courses, circuit training, core conditioning, drills, and much more.

  • Designed for both women and men
  • Designed for all ages and all fitness levels
  • Participants enjoy 8 to 20 classes over a standard four (4) week program
  • Classes are held Monday to Friday in the mornings and evenings
  • Discounted membership rate on a multiple program package

  • Friday, August 30, 2013

    Best Langley Bootcamp - Boot Camp Langley

    Thank you Langley for all of your support and votes for 
    BEST FITNESS FACILITY
    in the Langley Advance's "Best of the Best!" We are so proud to be a part of the Langley community. 

    We are grateful to be able to offer our services to the Langley and South Surrey areas. Providing a unique, motivating style of group fitness is something we are proud of. This program was created specifically to be flexible and accommodating for all body types and fitness levels while still guaranteeing results. 

    THANKS LANGLEY!

    -The Body Buster Team


    Tuesday, August 27, 2013

    South Surrey & Langley Fitness Bootcamp


    Body Buster Bootcamp Runs For The Cure 2013!

    The Run itself is emotional, motivational, exceptional. It's not only for the cause, or the physical challenge. To be part of that wave of pink streaming down the streets is very moving. You will truly and deeply feel that you are part of something really special, and really important. Which you are.

    And on the physical challenge, it is as challenging as you wish to make it. There are so many ways to participate - as a 5km runner/jogger/walker, a 1km runner/jogger/walker - pets on leashes and strollers included. You cross that pink finish line your way.
    And on the reason - creating a future without breast cancer.   

    If you don't plan to support the team in numbers, support the Team's fundraising goal would be greatly appreciated.
    Our team, Team Body Buster, has been officially registered for the Run. Go to www.cibcrunforthecure.com, where you can pull up the team by team name (Team Body Buster). Join the team by registering your name, after which you'll have access to all sorts of nifty tools and methods to fundraise, such as your own fundraising page online, draft letters and alerts, posters and print materials, and Facebook and Twitter links. 




    Friday, August 16, 2013

    Fitness Classes Langley, Surrey

    Body Buster Fitness Continues Outdoor Classes with the Next Program Starting 
    September 9th 2013.

    September means kids are going back to school and people are getting back in to their fitness routine!
    Body Buster Fitness Bootcamps are easy to fit into your busy schedule throughout the Fall. Qualified Body Buster Trainers will help you achieve maximum results in minimum time. BOOTCAMP work outs are efficient and NOT time consuming!


    Make a commitment! Save money and time by registering for 3, 6 or 10 Programs.
    For more information visit www.BodyBusterFitness.com
    Or Call 604-595-4429


    Tuesday, July 23, 2013

    Fitness Classes in Langley - Bootcamps


    BOOTCAMPER OF THE PROGRAM


    Lauren- Langley/Surrey

    With the Body Buster program I look forward to each class as we are always doing different exercises.
    I have been a Body Buster Fitness member for the last three weeks and I love the program. I plan to continue being a Body Buster member!
     
    What I like most about the Body Buster Program is the support that is given to work hard and do our best.  I also love the personal attention that each person receives. I have learned how to properly use weights and what areas on the body that the exercises target
     
    In the last three weeks I have lost almost 6 pounds but the biggest difference I have noticed is muscle toning and of course I am so much stronger already!
     
    I have tried going to the gym but found it so boring and not motivating. With the Body Buster program I look forward to each class as we are always doing different exercises-  it never gets boring! I also love the fact that I can run up a flight of stairs without being winded. I have become addicted to working out – I love how I feel after!
     
    I feel so much better overall. I love feeling more toned and healthy but the biggest change I’ve noticed is how much stronger I feel. I have found now that I am noticing huge changes I want to keep eating healthy and working towards my goals if being toned and fit.
     
    I feel I have gained more of a work ethic when working out. By noticing a difference in my body already it has motivated me to attend every class and push myself more and more. After being able to run the 1km run I felt so proud of myself – something I know I couldn’t do without Body Buster.
     
    Give it a try! I was nervous about attending my first class as I have never tried a boot camp program but I am so glad that I did. The Body Buster program is nothing like the gym. It provided way better results and most of all it’s a fun supportive environment!


    Sunday, July 21, 2013

    Boot Camp Langley, Boot Camp Surrey

    The Next Program Starts August 5th! Register Today to Reserve Your Spot in Our Exciting Program!

    Get The Motivation You Need To Make Positive Changes.