Showing posts with label bootcamps in surrey. Show all posts
Showing posts with label bootcamps in surrey. Show all posts

Wednesday, July 23, 2014

Bootcamper of the Program! Congratulations Kizzy!


Kizzy - Langley - Surrey, BC

"I feel stronger and more capable of completing challenging physical activities."

I joined Body Buster Fitness in November, 2013. I enjoy having my workouts scheduled into my week and working out with other people. I really love how every workout is different. The variety in each workout keeps things from getting boring and continues to challenge my body week after week. Although there are many people in the class, I feel like Kim is in tune with my abilities and tailors the workouts to challenge me without overwhelming me. I have actually gained about 8-10 lbs in muscle. My clothes fit better and I feel great but I weigh a bit more. My upper body strength has improved noticeably.

I have chosen to continue with Body Buster because I truly enjoy attending each class. I look forward to going, feel great when I’m done, and love the improvements I’ve seen in my strength and abilities. Overall I feel stronger and more capable of completing challenging physical activities. I feel wonderful after each class knowing that I’m working hard to keep my body healthy and strong. I have been able to see the improvements in my abilities from the before and after fit tests each session.

I have gained physical strength as well as improved in my ability to push myself physically. I don’t hesitate to try new things and enjoy being physically active outside of the program where I can use my improved strength. Working out with Body buster fitness has improved my abilities and my confidence.

I would tell people who may have never taken the Body Buster Program to give it a try. The program is tailored to all abilities and provides a great workout no matter your fitness level. Everyone is very supportive and encouraging in class and I have met some wonderful people. It’s a lot of fun and takes the monotony out of working out.

Congrats Kizzy, Bootcamper of the Program in Langley BC!

Monday, July 21, 2014

Boot Camp Langley BC

Body Buster Fitness Bootcamp Location Profile:
United Churches of Langley

Situated in the Murrayville area of Langley, this location is ideal whether you're coming from Aldergrove or Cloverdale. With a large grassy area outdoors and a spacious hall for the cooler months, this location has it all!

Classes at the United Churches of Langley run Monday, Wednesday and Friday with several class times to choose from.




Make fitness a part of your life in a happy, healthy & rewarding way!

Next Body Buster Boot Camp Program starts
AUGUST 4th! We Want YOU There!

REGISTER TODAY
604-595-4429

Thursday, May 22, 2014

Member Appreciation Day!

Thanks to everyone who made it out to the Body Buster Fitness Member Appreciation Day!

We had a blast with a wicked bootcamp workout, prizes, food and fun! Body Buster Instructors Dani and Kim led the class with a hardcore circuit style workout!





Thank you to our members for your continued dedication and commitment to the Body Buster Program! We sincerely appreciate your membership and support! We are SO looking forward to the upcoming May 26th program, outdoors in Langley!


Thursday, August 8, 2013

South Surrey Bootcamp - GRAND OPENING!

To Celebrate Our Grand Opening in South Surrey, Body Buster is Offering New Members a $99 Bootcamp Program! 
Join us September 9th at Gracepoint Community Church for our 4 Week - Tuesday/Thursday Body Buster Program.
Contact The Body Buster Office to Receive This Exciting Offer!

Phone: 604-595-4429 Email: Langley@BodyBusterFitness.com



Body Buster Bootcamp® guarantees to provide its members quality training and a quality program. If you dedicate yourself, you will absolutely see measurable results after your four week program!



(New members only. Valid only for first program. Not valid with any other offer.)

Sunday, June 16, 2013

South Surrey Bootcamp, surrey bootcamp

Bootcamps in Langley and South Surrey


An exercise we all love to hate...The Burpee! 

  1. Start in squat position with your hands on the floor in front of you. 
  2. Kick your feet back into a pushup position. 
  3. Immediately jump your feet back in to squat position. 
  4. Jump up as high as possible from your squat position. 


Thursday, June 6, 2013

Surrey Bootcamp, Surrey Boot Camp, Surrey Bootcamps

July 1st and 2nd mark the start of the Next 4 Week Body Buster Program! 

We are excited to be offering classes in both South Surrey and Langley. With class times in the morning and evening 5 days a week, the Body Buster Program fits even the busiest of schedules! 
Can't attend a class? No problem! Make it up on a different day or time. Our one of a kind system makes it easy to take advantage of make up classes, just one of the MANY Body Buster perks! 




Register by June 21st at 11:59pm and receive a FREE Body Buster Gift!
604-595-4429




Friday, May 10, 2013

Surrey Bootcamp - Fitness Bootcamps in Surrey


Get fit OUTDOORS this Spring and Summer with Body Buster Fitness!

The Next Program Starts May 27th And We Want YOU There!


Register today to reserve your spot! 


COMMITTED TO YOUR FITNESS™