Boot Camp Fitness - Walnut Grove, Fort Langley

8870 Glover Rd. Fort Langley, BC

21562 Old Yale Rd. Langley, BC

Fort Langley - This outdoor location is perfect if you live in the Walnut Grove or Fort Langley neighbourhoods. A large, gorgeous location to work out - bootcamp style!

Murrayville - This location in conveniently situated right off of Fraser Highway. The large halls and Outdoor space make it ideal for Body Buster classes!

Consecutive Program memberships available at discounted prices!

Register for a 2 day/week program for as low as $120

Register for a 3 day/week program for as low as $170

www.BodyBusterFitness.com/langley-boot-camp

Langley boot camp, Surrey boot camp

Breakout Of Your Fitness Rut With Body Buster Bootcamp Programs in Langley & Surrey!

Now is the perfect time to try it out! The weather is awesome, and Body Buster has many locations to choose from for you to start your Bootcamp right in your neighbourhood!

Visit www.BodyBusterFitness.com to learn more and to REGISTER for a special 3 week Body Buster Program starting July 8th! You can also give us a call at 604-595-4429 with any questions!

Langley Bootcamp

Body Buster® challenges it's members using a variety of training methods including drills, circuits, strength training, obstacle courses and more! One of our favourites...

HIIT (High Intensity Interval Training)

HIIT has several positive effects and proves to be one of the most efficient ways of training in the least amount of time. It differs from regular interval training in that it is more intense. Even the rest periods can be more advanced.

HIIT is alternating periods of fast, intense exercise with less intense recovery periods. During the high intensity exercise, more calories are burned within a shorter period of time.

 
Besides being a fast and efficient way of burning calories and fat, HIIT can also improve cardio respiratory fitness, improve recovery time and studies show it increases insulin sensitivity.

www.BodyBusterFitness.com

Langley Boot Camp - Surrey Fitness Bootcamps

Langley Bootcamp - Surrey Bootcamp

The effect of boot camp style training with Body Buster Fitness® is like no other! Change the way you look and feel in as little as 4 weeks - Challenge yourself and get the motivation you need to make positive changes.

www.BodyBusterFitness.com/Langley-Boot-Camp

www.BodyBusterFitness.com/Surrey-Boot-Camp

Walnut Grove Bootcamp Style Training

Morning and Evening Fitness Bootcamps in Fort Langley. 

An ideal location whether you're coming from Fort Langley or the Walnut Grove area! 

Get the motivation you need to reach your goals with Body Buster Fitness®!

Tuesday/Thursday 6:00am

Tuesday/Thursday 6:30pm

Programs As Low as $120 with Multiple Program Memberships

http://www.BodyBusterFitness.com
604-595-4429

Walnut Grove Bootcamp, Fort Langley Boot camp

The Workout – Body Buster^® Style!

Body Buster Fitness® classes are specially designed to push you to become as physically active as possible, whatever your fitness level may be!

These Fitness Bootcamp classes present you with the power to decide the degree of difficulty which you encounter in each class.

Body Buster Bootcamp^® will also help you work your entire body, by introducing a well-balanced workout through a variety of exercises; including a mix of cardio, running/power walking, endurance training, strength training, yoga, stretching, obstacle courses, circuit training, core conditioning, drills, and much more.

www.BodyBusterFitness.com/langley-boot-camp

Boot Camp Classes in Langley, Boot camp Surrey

Boot Camp Langley:

Exercising outdoors is an experience like no other workout! Somehow the fresh air, the grass, the sunshine (or rain! It cools a bootcamp-induced sweat!) and the open outdoor space just makes it the best type of workout there is! It's enjoyable, refreshing and fun.

Invest in yourself and have fun this Summer with Body Buster Fitness Bootcamp. Achieving goals feels great - especially when it makes you look great too!

For more inspiration, visit our website www.BodyBusterFitness.com/langley-boot-camp