Body Buster Fitness Bootcamp - Run for the Cure: Surrey

Canadian Breast Cancer Foundation CIBC Run for the Cure

Join Team Body Buster at the Canadian Breast Cancer Foundation CIBC Run for the Cure October 6, 2013!

Since 2008, Team Body Buster has proudly participated in the Canadian Breast Cancer Foundation CIBC Run for the Cure. Our team is comprised of Body Buster Fitness Instructors, Members and Family/Friends of all ages! In past year’s we’ve even had some four-legged friends on our team on run/walk day!

Doggy at CIBC RUN FOR THE CURE

While there are many important charitable fundraising events tied to physical fitness, Body Buster Fitness has chosen to whole-heartedly back and encourage our members to join our team and participate in this event! We support the Run for the Cure for a multitude of reasons.  The first being that the Canadian Breast Cancer Foundation uses the donations raised to continue funding groundbreaking research, education, awareness and advocacy initiatives. The Foundation seeks to emphasize the value of healthy living, regular breast cancer screening and examinations, and significance of supporting women in our families and community.

Dani & Kara at CIBC RUN FOR THE CURE

Moreover, this event gets our strong support because it promotes the Body Buster approach of exercise being possible for any individual no matter what their fitness level.  The Run for the Cure offers both walking and running options (1 km or 5km) at the event every year, which allows our team members to positively contribute to the best of their abilities both physically on run/walk day and monetarily through any donations raised.

To join our team visit: www.runforthecure.com and select ‘Register for the Run’ then select ‘Surrey’ as your location. Once the Toronto Run page has loaded, select ‘Join an Existing Team’ and search for‘Team Body Buster’ to be a part of this rewarding and ground breaking experience.

To donate to our team visit: www.runforthecure.com and select ‘Donate’ then complete your search by our team name ‘Team Body Buster’ or search an individual on our team.

Tanya at CIBC RUN FOR THE CURE

The Body Buster Fitness ‘lifestyle’ focuses on the importance of healthy living, emotional well-being and physical fitness. To gear up for the walk/run we recommend that you continue to attend your regularly scheduled Body Buster Bootcamp classes to maintain and improve your fitness level as you prepare for your 1km or 5km walk or run.  Additionally, we’d love for you to go for a walk or run at least once a week over the next 2 weeks leading up to October 6^th! Speak with your Instructor at your next class for a more detailed workout plan to assist in your success at the run/walk.

We want your support in any way possible! Let’s make this Team Body Buster’s contribution and participation a success at this year’s Run for the Cure!

See YOU on October 6^th at the Run!

-Team Body Buster

Team Body Buster at CIBC RUN FOR THE CURE

White Rock / South Surrey Boot Camps

White Rock / South Surrey Bootcamps

Body Buster Fitness

Grand Opening - New Location!

**** $99 Special *** (Reg. $155)

Visit: http://www.bodybusterfitness.com/promocode

& enter the Promo Code: "South"

Limited Time Offer. Only Available At South Surrey Location.

Next Program Starts:  September 9th, 2013

Register Today!

The Body Buster Fitness® Program Program Overview
Designed for both women and men
Designed for all ages and all fitness levels
Participants enjoy 8 to 20 classes over a standard four (4) week program
Classes are held Monday to Friday in the mornings and evenings
Discounted membership rate on a multiple program package
Flexible and Well-Balanced
Body Buster Bootcamp® is a motivating style of group fitness. Participants will see positive results comparable to that of having personal training, but at a fraction of the cost. Body Buster® members will see maximum results in a minimum amount of time. Ideal for both women and men, Body Buster Bootcamp® targets all areas of the body through a well-balanced exercise program. This program was created specifically to be flexible and accommodating for all body types and fitness levels while still guaranteeing results.

Designed For Maximum Results
Every Body Buster Bootcamp® class is different! Over time, your body and muscles adapt to a regular routine, ultimately reaching a plateau. Your body gets used to the static routine, and stops improving. The Body Buster® program breaks you out of a boring, repetitive routine. Using a wide range of fitness equipment in class, members will improve physically with every class and never plateau. This is commonly referred to as "muscle confusion", and it is a good thing. Our fresh and unique program style takes advantage of a variety of exercises, equipment, and class formats. The Body Buster Bootcamp® program is designed to be different and more comprehensive than any other workout, giving you what you need to achieve maximum results.

Beyond Class
Many people describe Body Buster Bootcamp® as being like "personal training in a group environment". Our instructors will teach you the correct way to do exercises and use equipment. You will learn proper techniques for various cardiovascular drills and circuits used in class. These are exercise routines and techniques you can do yourself outside of class, in your own time, at home, at work, on the weekend, whenever, and whereever! The Body Buster Bootcamp® program will continuously challenge you to get fit, have fun, and improve your overall health.

Sunnyside United Church Indoor / Outdoor South Surrey / White Rock Boot Camp http://www.bodybusterfitness.com/surrey/sunnyside-united-church
Beyond your typical fitness boot camp:
This Surrey Fitness Bootcamp location in the heart of Morgan Creek has it all. Indoor and outdoor year round location which enables Body Buster® Members the best of each world. Being able to work out in and outside is ideal especially when inclement weather occurs. With a few parks nearby, Sunnyside United Church is the ideal Body Buster® South Surrey location. It is a beautiful and convenient location in the warmer months, and a cozy location in the cooler months right in the city of Surrey. ADDRESS:
15639 24th Ave
Surrey, BC V4A 2J6

CLASS TIMES:
Tuesday 6:30pm and Thursday 6:30pm 
www.BodyBusterFitness.com/south-surrey-boot-camp
www.BodyBusterFitness.com/white-rock-boot-camp

Click To Watch:

Only Body Buster Does It! WWW.BODYBUSTERFITNESS.COM

South Surrey Bootcamp - GRAND OPENING!

To Celebrate Our Grand Opening in South Surrey, Body Buster is Offering New Members a $99 Bootcamp Program! 
Join us September 9th at Gracepoint Community Church for our 4 Week - Tuesday/Thursday Body Buster Program.
Contact The Body Buster Office to Receive This Exciting Offer!

Phone: 604-595-4429 Email: Langley@BodyBusterFitness.com

Body Buster Bootcamp^® guarantees to provide its members quality training and a quality program. If you dedicate yourself, you will absolutely see measurable results after your four week program!

www.BodyBusterFitness.com

(New members only. Valid only for first program. Not valid with any other offer.)

Bootcamp Langley, Bootcamp Surrey

Register for the July 2nd Program before June 21st at 11:59pm and receive a FREE Body Buster Cooler Bag!

www.BodyBusterFitness.com/Register

Locations in Langley and Surrey BC

INVEST IN YOURSELF AND REGISTER TODAY!

Bootcamp Surrey, South Surrey Bootcamp, Bootcamp Langley

BOOTCAMPER OF THE PROGRAM

Rebecca - Langley/Surrey

I'm continuing the Body Buster program because I feel really awesome about myself

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I started Body Buster 8 weeks ago because I felt that my own self-directed exercise wasn't cutting it. I didn't push myself and I wasn't seeing any results. It has also been a difficult and mentally intense time in my career, and I realized I needed something to focus on that would help me cultivate discipline and energy.

What I like the most about Body Buster is that I get into what my instructor Kim calls "the fitness zone," in which I really dedicate my time to pushing my limits.

I never leave class feeling any less than accomplished and proud. I was also pretty excited to see I had lost 1 inch from my bicep after 4 weeks! I donate blood regularly, and so I have my blood pressure and beats per minute measured frequently. At my last appointment, my beats per minute had gone down by 10! I know my cardiovascular health has improved. That being said, I do not pay too much attention to the numbers aspect of health and fitness.

I focus on my everyday experiences and my physical and emotional well being. Since starting the program, I have more energy, I am happier and happier with myself, and I find every day activities like carrying groceries much easier!  But for me, the most important thing I have gained is a transformation in my perception of myself. I have never, ever considered myself athletic and have always struggled to feel confident doing any kind of sports. I've also had bad experiences in the past with competitive sports and the judgements of others. But with Body Buster, I'm seeing myself as a *fit* person, and that is an incredible feeling.

I believe Body Buster is noncompetitive and a safe place for people of all body types and fitness levels to explore their fitness. I'm sure there are a lot of people like me who struggle to see themselves as anything but unathletic, and Body Buster could be a sea change for them like it was for me. I'm continuing the Body Buster program because I feel really awesome about myself overall by participating.

Surrey Bootcamp, Surrey Boot Camp, Surrey Bootcamps

July 1st and 2nd mark the start of the Next 4 Week Body Buster Program! 

We are excited to be offering classes in both South Surrey and Langley. With class times in the morning and evening 5 days a week, the Body Buster Program fits even the busiest of schedules! 
Can't attend a class? No problem! Make it up on a different day or time. Our one of a kind system makes it easy to take advantage of make up classes, just one of the MANY Body Buster perks! 

Register by June 21st at 11:59pm and receive a FREE Body Buster Gift!

www.BodyBusterFitness.com

604-595-4429

South Surrey Fitness Bootcamp, Bootcamps in Langley

BODY BUSTER FITNESS® MORE THAN YOUR TYPICAL BOOTCAMP!

www.BodyBusterFitness.com

Surrey Bootcamp - Fitness Bootcamps in Surrey

Get fit OUTDOORS this Spring and Summer with Body Buster Fitness!

The Next Program Starts May 27th And We Want YOU There!

www.BodyBusterFitness.com

Register today to reserve your spot! 

COMMITTED TO YOUR FITNESS™